Sticky Rice with Mango (Khao Neeow Mamuang)

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Sticky rice, also called glutinous rice (even though there is absolutely no gluten in rice) is eaten sweet as a snack or desert a lot of places in Thailand, in the northeast of the country it is also served along your meal, unsweetened of course. That rice finds its way into meals from breakfast to desert isn’t surprising for a country where rice is a main staple in the diet, after all the verb ‘to eat’ in Thai is tantamount to ‘to eat rice’

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For me, nothing says Thailand more than getting a serving of sticky rice with mango from a small place off a street corner somewhere. Vendor’s specialize in this dish and often you will find a line of people when mangoes are in season. That’s what I look for 😉 where the locals eat, it’s always the best. It’s served with sweetened coconut milk and is just delicious! Back home I would order it at Thai restaurants any chance I’d get, but alas it was often unavailable due to seasonal availability and because, unfortunately the restaurant often thought that ‘common’ food was not what should be served to guests in their establishment. 🙁 Imagine my joy when a few years back, I finally figured out that this exotic desert was actually pretty simple and easy enough to make at home. Cheaper and available whenever the lovely grocery store carries yummy mangoes. Win & win! Now I just have to figure out how to make the taro desert I can only get in Thailand…

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You need to start this several hours before you want to indulge, since the rice is first soaked, then steamed.

Ingredients

  • 1 cup sticky rice*
  • 2-3 ripe mangoes, cut into bite sized pieces
  • 1 can coconut milk (not the light kind)
  • 2-3 tbsp palm sugar

Directions

  • Soak the rice in cool water overnight or at a minimum 4 hours
  • Line a bamboo steamer with cheesecloth and over the sink pour the rice into it to drain. Fold the cheesecloth over the edges so it doesn’t hang down and catch fire (tried that, and no, it doesn’t improve the flavor). Cover with the steamer lid.image
  • Set your bamboo steamer over a pot or wok of boiling water, and steam until the rice is cooked and yields softly to the bite. It will have a tacky consistency, will be slightly shiny and the rice grains will stick together. Takes about 15 minutes.

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  • In the meantime, gently heat 3/4 of the can of coconut milk in a sauce pan, add the coconut sugar and stir to dissolve.
  • When the rice is done, transfer to a bowl and add the rest of the can of coconut milk, stir to mix. Let stand a couple of minutes until evenly moistened, then serve with mango and sweetened coconut milk.

If I get a good deal on mangoes, like I did this week, (hence the mango cheesecake, and this) I will make a good batch of this and keep the rest in the fridge, to reheat as needed for a quick exotic snack or desert anytime 🙂

*You can get this type of rice at most Asian stores, look for glutinous rice, sticky rice or sweet rice. Regular rice won’t work. It comes in white as well as purple!

If you find you end up making this a lot, you can get yourself an authentic sticky rice steaming contraption at Importfood.com as seen in the picture to the right here. I so far have used my regular (Chinese) bamboo steamer with results that make me happy 🙂

Nomnomnom nom nom…image

Copyright © 2012 Simple Healthy Homemade. All rights reserved

Healthy Carrot Cake

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The last couple of days I have been thinking about home (the old home, where I was born and where I used to live) maybe it was brought on by roasting and eating those amazing chestnuts the other day, who can say? Anyway, we have a lot of regional specialties in Switzerland and this recipe pays homage to a Carrot Cake from the region of Aargau, and juuust in case any of you are into linguistics, the name of the dish I am going after is ‘Aargauer Rüebli Torte’. In my recipe, there is no butter or oil in the cake batter, there is limited amount of sugar compared to most regular muffin or cake recipes, hardly any flour and it can be made gluten free. It’s moist crumb is achieved without the addition of fat, in fact the only fat in it, comes from the egg yolks and the ground almonds used. Still it’s cake, it’s a desert and should be enjoyed as such, in moderation 😉 Not saying this would be a good idea, but it’s quite a way to sneak some veggies past certain people called kids 🙂

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For simplicity reasons, you can also make muffins (simplicity, because you don’t have to try to come up with believable stories on where the missing piece of cake went 😉

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Ingredients

  • 1/2 cup + 2 tbsp sugar
  • 5 organic eggs, seperated
  • 1 pinch salt
  • 2 tbsp warm water
  • 1/2 lemon peel
  • 1 lb carrots
  • 2 cups ground almonds, natural, not blanched (also known as almond flour)
  • 1/8 tsp allspice
  • 1/2 tsp cinnamon
  • 1/2 cup + 2 tbsp flour (use oat flour to make it gluten free)
  • 1/2 tsp baking powder

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egg yolks , and sugar: looking dark yellow to start…


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…and light in color after stirring

Directions

  1. Mix first four ingredients in a bowl and stir until light in color and airy
  2. add lemon peel
  3. Shred the carrots on the fine side of a grater into the egg mixture
  4. add the cinnamon and allspice, stir to combine
  5. in a separate bowl, beat the egg whites  until soft peaks form, add on top of the mix
  6. sprinkle the ground almonds on top
  7. sift flour and baking powder over top and gently incorporate the almonds, egg whites and flour.
  8. Fill into prepares 8″ spring form pan ( or grease muffin cups, you can use paper liners, only bake 25 minutes) and bake at 350 F for 50 minutes, or until tester comes out clean.
  9. After cooled completely, coat top of cake with sifted confectioners sugar, and marzipan carrots. Or make a white glaze by mixing  1tbsp lemon juice, 1-2 tbsp water and 1 1/2 cups of confectioners sugar until mixture coats back of spoon evenly. Spread over entire top and sides of cake.

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By the way: My boyfriend, who was very adamant about not liking carrot cake, never having liked carrot cake, finally agreed to try a tiny piece, after my: ‘this is not your typical extremely sweet american carrot cake, just saying. But, alright, more for me!’ Well, he revised his opinion, in his own words: ‘OMG, this is delicious!’

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Copyright © 2011 Simple Healthy Homemade. All rights reserved.