OwlCat Designs – Page 6 – Knitting patterns for today's handknitter

December 30, 2012

Chicken Sausage Patties

Sausage can be a mixed bag of tricks. Store bought it often contains a lot of fat with the flavor that we all want. But if you want to control fat and sodium content, blending up your own patties (unless you know of a great source that makes chicken sausage from just breasts) is often the only choice. It’s quick and cheap and oh so versatile! Trim all visible fat from the chicken breast prior to making these.

Ingredients

1 boneless chicken breast half, coarsely chopped (1/2 to 3/4 pounds)
1 egg white
3 tablespoons scallions or onion to taste
1/2 tsp salt
1 tsp paprika, sweet
1/4 cup fresh herbs such as parsley
1/2 cup chopped bell pepper pieces, red and green (about 1/4 pepper each)
1 tsp crushed red pepper, (optional, to add some spice)

Directions

Pulse all the ingredients except the peppers in the blender until chopped, but not pasty
Stir in the pepper pieces and using a table spoon, form into 2-3″ patties.
Cook in a hot skillet until cooked through and nicely browned. (Or bake in a 375ºF oven)
Can be made in advance and frozen. When needed just pop in the microwave or defrost and heat in the toaster oven.

Serve as a side with soup or White Bean Stew with Leeks and Thyme

December 26, 2012

Warm Winter Salad

Now that the holidays are coming to a close, and New Years is staring to wave at us with all its new beginnings and good resolutions. Why not indulge in something reminiscent of comfort food, but without the guilty pleasure price tag? This salad is just right for that. Sustaining enough to not leave you looking through the cookie jars in the break room, but nourishing and light at the same time. It’s a salad for those that don’t like salad. Like my one friend that doesn’t see why anyone would want to eat ‘crunchy water’. This would even work for her, a no greens salad!

And of course, where would we be with our healthy living resolutions if it were not going to be convenient? So this one packs neatly into a jar, dressing and all. When ready, just shake, remove the lid and heat up ( I like mine warm), or enjoy cold!

per serving you will need:

Ingredients

1 small sweet potato
3 tbsp chick peas (cooked or canned)
5 small mushrooms, quartered
1/2 small zucchini, diced into cubes
3-4 tsp roasted garlic dressing
2 cup mason jar

Directions

Prick sweet potato with a fork, wrap with 2 paper towels, drizzle some water on the paper towel for moisture and microwave until soft and cooked through. (Alternately use some leftover roasted sweet potato, peeled) Once cool enough to handle, peel and cube and set aside to cool completely.
Heat a teaspoon olive oil in a small skillet, add mushrooms to pan and quick sauté for 1 minute. Set aside to cool. Add zucchini to pan, and sauté for another minute, set aside to cool completely.
Layer ingredients into a 2 cup mason jar in the following order:

creamy roasted garlic dressing
sweet potato
chick peas
zucchini
mushrooms
lid

You can assemble this salad completely and store in your fridge for up to 4 days!

December 26, 2012

Roasted Garlic Dressing

Let’s face it, most of us like creamy dressings to go with our salads, at least every once in a while. I have lately been hooked on lemongrass-mint white balsamic from Seasons and could eat salad with just that on it. Yep, nothing else, no oil, just that. It’s especially good on baby spinach with pomegranate seeds. But I digress, back to the subject: creamy dressings. The problem with salad dressing and especially the creamy kind is the caloric impact they tend to have. So you decided to have a ‘light’ lunch, a salad, but guess what, that commercial dressing you just poured on made it have more calories and in some cases more fat than a burger. So what to do? Your ticket is flavor, the more flavor your dressing has, the smaller the amount you need, plus making it at home allows you to control exactly what goes in it. For days like today, when it’s snowing and sleeting, when a cold meals just isn’t the answer you need something hearty that can stand up to a warm winter salad. Greek yogurt provides the creamy texture and garlic and Parmesan the flavor. Slow roasting the garlic makes it surprisingly mellow, totally taking any bite out of the taste. This one will keep in the fridge for about a week (it might keep longer, but it never lasts that long in my house), the only thing is the olive oil gets solid in the fridge, so let the dressing come to room temp before using, or heat like in the recipe above.

Makes about 1/2 cup

Ingredients

4 cloves garlic, thinly sliced
1/4 cup extra virgin olive oil
3 tbsp cider vinegar
1 tbsp grated Parmesan
1/4 tsp salt
1 pinch white pepper
3-4 tbsp Greek yogurt
(optional) Pancetta crumbles

Directions

Gently heat oil in a small skillet or shallow pan over low (yes, trust me) add the sliced garlic in one layer. Slow roast until starting to turn golden and beginning to caramelize, about 20 minutes, turning pieces over about half way through. Set aside to cool.
In a mini food processor, combine roasted garlic and olive oil from the skillet, salt, pepper and cheese and pulse to blend, then add the Greek yogurt and vinegar and run the machine until well blended and thick.
If desired, stir crumbled roasted Pancetta pieces into the finished dressing (you can cook them in the same skillet you just used for the garlic, no need to add any oil)

December 18, 2012

Sweet Potato and Tarragon Gnocchi

It’s been cold and rainy again and all I want to eat is soup, stew and gnocchi. So here another New World take on classic potato dumplings. They involve a little sticky work, but are so worth making. The tarragon really takes this former ‘poor people’s food’ from everyday to special occasion.They also freeze great, so make more than you need, freeze right on the sheet then store in zip top bags and cook from there when you’re ready. That way you could A) store them for a busy week night or B) make them ahead as a holiday side dish to serve with your Christmas dinner.

The dough is a bit sticky, so make sure you flour the work surface well

ready for the freezer!

Ingredients

2 medium sweet potatoes
1 egg
about 1 cup flour
1/2 tsp salt
3 sprigs French Tarragon, leaves only, chopped

They will look like little pillows 🙂

Directions

Heat oven to 375, poke sweet potato with a fork and roast on a cookie sheet until soft hen pricked with a knife, about 25 to 35 minutes, depending on the size of the sweet potato.
Line two baking sheets with parchment paper or silicone mats, set aside.
Set sweet potato aside until cool enough to handle, then peel and squish through a potato ricer into a bowl, let cool 10 more minutes (you want it to be cool to the point where the egg does not cook when you add it).
Stir in the salt, tarragon leaves and the egg, then gently incorporate the flour.
Set dough aside for 15 minutes to allow the flour to absorb some of the moisture.
Then flour your work surface well, and cut off a portion of dough the size of a baseball. Gently roll into a rope, about 1 1/2″ diameter, keeping your hands floured.
Using a knife, cut 1″ sections of dough from the rope and place on a prepared baking sheet. Repeat until all dough has been used up.
For eating right away: Bring a pot of salted water to a boil and cook about 8-10 gnocchi at a time until they swim to the surface, skim out using a wire mesh strainer, drain and serve.
For use later: Freeze on baking sheets until gnocchi are firm, then transfer to zip top bags and store in the freezer until ready to use. Then bring a large pot of salted water to a boil and cook 5-6 gnocchi at a time, cooking less gnocchi at a time and making sure the water stays boiling, since the frozen dumplings will bring the water temperature down drastically and if the water isn’t hot enough, you risk having them fall apart.

Ideas for serving them:

with freshly grated Romano cheese and a drizzle of olive oil,
top with your favorite sauce,
bake in the oven topped with a little Parmesan cheese until slightly browned (highly recommend)
serve alongside roast chicken or game and don’t forget the side of cranberry or lingonberry jam!

December 15, 2012December 16, 2017

Rosy & Grey Wristlets

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Rosy & Grey was inspired by a cold November morning, where before the sun comes up fully, the world is rendered in shades of gray and rose. Melancholy and Beauty all wrapped up into one! And just like the fog sometimes can float up and swirl down, the pattern on the finished wristlet is ‘turn-on-its-head-able’, the design stays the same. Choose which way to wear them, having either the gray or the rose colored edge showing, depending on your outfit or your mood. Worked in the round with an easy 2 color pattern, you can knock a set of these out in an afternoon! At only 50 yards per color, you might as well use up some remnants and make several, stash them in your car, purse and office for when the chill hits you!

Great first stranded project!

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Yarn: KnitPicks Wool of the Andes Worsted Yarn (100% Peruvian Highland Wool, Worsted Weight, 110 yards/50 gram ball) 1 skein color A (Cobblestone or dark grey) and 1 skein color B (Pink Posy Heather or rose heather) or about 50 yards each of 2 contrasting colors of worsted wight yarn

Needles: US Size 8 (5mm) set of double point needles, or size to obtain gauge

Gauge: 18 st = 4” on US #8 (5mm) needles in color pattern

Finished Sizes: sized in xs/sm to fit 6” wrist circumference (actual body measurement) and md/lg to fit 7” wrist circumference; 7.5” long for both sizes

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All patterns have been professionally edited and tested.

Available for immediate download on Ravelry for $5:

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December 14, 2012

Avocado, Sweet Potato & Corn Salad

What’s better than a healthy meal? A healthy meal that’s easy to make, tasty AND portable. Here’s another installment in our ‘lunch salads to go’ series. Assembled in a mason jar, layered so the dressing stays on the bottom until needed. Substantial enough to hold you over until dinner time, and when you mix the avocado with the citrus dressing first, the salad can be prepared ahead and will keep for 3 days in your fridge without turning brown.

Makes 1 two-cup jar

Ingredients

1 tsp minced shallot
1/2 avocado, cubed
1/3 cup sweet potato, cooked, cooled, peeled and cubed
1/4 cup sweet corn (from a ‘no salt added’ can)
2-3 radishes, sliced thinly
4 slices red, hot chili pepper (optional), diced
3-4 tbsp Citrus dressing

Directions

Toss shallots and avocado with the citrus dressing, then layer into the glass jar, followed by sweet potato, the corn, the hot pepper (if using) and finish with the sliced radish.
Store in the fridge until ready to use, then shake the jar until the dressing mixes throughout, use a fork, eat right out of the jar, or invert onto a plate.
Enjoy.

December 14, 2012

Citrus Salad Dressing

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Ingredients

1/2 lime, juice only
2 tbsp olive oil
1 tsp Dijon mustard
1 tsp honey
1 pinch to 1/4 tsp salt

Directions

Stir honey and salt into lime juice until dissolved
Stir in mustard, then add he olive oil and stir until well blended

Use on salads, particularly anything with avocado, to keep them from turning brown

December 12, 2012December 16, 2017

Spitzbuebe (little Rascals or Linzer Cookies)

Spitzbuebe – ‘Littel Rascals’ – Swiss Christmas Cookies

Spitzbuebe translates literally to mischievous boys, but I have seen similar cookies called Linzer cookies here in the US.

This is how I make the and the way my recipe adapted over time. You would do well to not work in a warm kitchen and maybe this is not the cut-out you want to make after a long and stressful day, or have your little ones help you with for that matter. My mom would almost always make them after we went off to bed. Now I know why. The dough can go from crumbly to sticky and crumbly (can you believe it) in a matter of minutes and depending on the way the dough came together that particular day, can make you walk the edge towards insanity unless you maybe make them right after a yoga class. With the changes I made to the recipe (like using a whole egg, for example) the chances of that happening have drastically decreased. Although this time a year Yoga classes might be a good idea no matter what. Nothing like the clear head after a good and sweaty class!

Oh and by the way, these are pure indulgence, not really a host of health claims attached. But they are worth every single calorie!

Ingredients

2 sticks butter, softened
1/2 cup plus 2 tbsp sugar
1 egg
2 and 3/4 cups flour (350g)
2 tsp vanilla sugar (if you use essence, use the clear version, the dark one can give the delicate dough a strange color)
2-3 tbsp currant jelly
confectioners sugar for dusting

Directions

Stir butter until soft, then add sugar and stir until little bubbles show on the bottom of the bowl (see picture)
Add the egg, mixing well.
Add the vanilla sugar and the flour, stir until just combined, knead together quickly, form into a ball, cover the bowl and chill for a minimum if 4 hours
When ready, take the dough out of the fridge and let warm up a bit (15-20 minutes, if you kitchen is cool) cut of half of the dough, keeping the rest chilled, and roll out to a thickness of about 1/16″ (do 1/8″ then roll just a bit more)
Preheat your oven to 400ºF and line several cookie sheets with parchememnt paper or silicon mats (My cutter is a little over 2″ in diameter and I made a good 3 sheets full. Remember, you’ll end up with half as many cookies as what you bake)
Cut out round shapes, making sure you have one for the bottom and one for the top. From all the top pieces, cut out a small shape such as a heart, star, flower or round. If you have special cookie cutters, the tops might be done in one step. Just make sure you have an equal number of tops and bottoms
Bake for 8-10 minutes in the middle of the preheated oven, until just starting to turn a little golden. Cool on the sheet for a few minutes then transfer to wire racks.
Once cooled, separate tops and bottoms. Place the wire rack with the tops over a sheet of parchment paper and using a small strainer sprinkle the tops with confectioner sugar until completely white.
Heat the currant jelly in a small bowl until liquid. Fifteen seconds in the microwave works great. Using a pastry brush, brush the a bottom piece with some jelly, then gently place a finished top on it and set aside. Continue until no more cookie halves remain.
Try to refrain from eating all of them before you showed them off to at least a few friends.

For more classic Swiss Christmas Cookies check here

December 9, 2012

Cranberry Orange Cream Scones

After happily taking the frozen cranberries out of the freezer, I came to the realization that there was no butter. None. Desperation set in as, how were those cranberries going to find their way into scones, if there wasn’t any butter to be had? 🙁 I even checked the corn-butterer, you know that little square contraption that fits a stick of butter for the purpose of easy application to a corn on the cob? But nope, I came up empty. And if you have ever looked up any recipes for scones, you know they all include a minimum of 6 tablespoons of butter, often more. I could have gotten out of my comfy-cosy pants and gone out into the dark December night to find me some butter…

However that really wasn’t my plan, especially once I discovered it was raining. So here is my solution, I used cream instead, plus a bit of coconut oil. So instead of a traditional scone recipe with lots of butter and cream, just cream. I think it’s a fair trade-off. They ~~are~~ were very yummy too, but judge for yourself, don’t just take my word for it. You know you want to, you know you have some cranberries in the freezer. Come on, it’s okay, just do it. And takes no time at all! By the time you have the dough mixed, the oven is just getting hot enough!

Ingredients

2 cups flour
1/4 cup sugar + 1 tbsp raw sugar for sprinkling
2 tsp baking powder
2 tbsp coconut oil
1 egg
1 cup cream
1 cup frozen or fresh cranberries
1 tsp orange extract/orange essence

Directions

Preheat oven to 400ºF (200°C) and prepare a baking sheet
Mix flour through baking powder
Add oil, egg, cream and orange essence, stir to combine.
Stir in cranberries.
Drop dough by the 1/4 cup full onto the lined baking sheet, sprinkle the raw sugar over top and bake 22 to 25 minutes (cut time down if your cranberries are not frozen, try 16-18 minutes) or until slightly browned on the bottom and golden on top.
Cool on a wire rack and enjoy!

Makes about 12

December 7, 2012

Cheesy Cornbread Muffins (gluten free)

We all know those people that won’t touch anything that says healthy in any of it’s conjugations, and since these days gluten free is in the news a lot, that get’s lumped into that same ‘healthy’ category and they won’t touch it. In their minds for some reason, healthy equals not tasty. But let’s face it, just because you have to adjust your diet, or want to change the way you eat, you do not have to go without and you certainly don’t have to deprive your self. You’re not going to last in your new healthy lifestyle, if you constantly feel that you are forced to live on dungeon food of moldy bread and water. But I digress, we were talking gluten free, which for some can be a healthy choice for others it is a must (due to various digestion and auto-immune response issues).

When people first transition from a SAD (Standard American Diet, funny how that works out) to a gluten free life, it can be confusing and disheartening. And let’s take kids for example, they often refuse things that taste different from what they are used to or have a different texture. And frankly some of those gluten free products out there taste just a little better than saw dust, and probably just as good for you. Not that I would know what saw dust tastes like, but I imagine it to be pretty close to that. But trust me you can live a full and healthy life without gluten, without having to go buy the saw dust bread that the grocery store carries or for that matter even set foot into that section of the store.

Yes, you may have to eat different things, but you certainly have a whole host of choices out there, especially if you are a bit more open minded about what you put in your mouth. For one, there are numerous other cuisines out there that do not rely as heavily on wheat and wheat products as the western diet does. In many Asian countries you could eat all day without running into gluten, many Mexican dishes are gluten free. Many dinners you make at home are already gluten free. And, as I always repeat, make it yourself and you control what goes in it. Some unexpected items have wheat derived gluten ingredients, some salad dressings for example, so read the labels or make it yourself. And if you make corn bread or corn muffins, you get to decide what flour and how much butter you will put in. Gluten free baking can be a bit tricky at first since gluten is what makes the bread have the characteristic holes, well to be exact the gluten forms a sort of ‘web’ that traps the gas and creates the holes. So gluten free flours just don’t do that. And the texture often suffers accordingly, which brings me back to the picky eaters… Well you’re in luck, you can now have corn bread to have with your chili! The texture when they come out of the oven is so light and airy I almost called them corn souffle muffins. Trust me, no one will be able to tell they are gluten free!

Ingredients

6 oz Neufchatel Cheese (1/3 less fat cream cheese) softened
1 cup sour cream
3/4 cups milk
1 1/2 cups cornmeal
1/4 cup potato flour ( or use your gluten free flour mix of choice)
1/4 cup tapioca flour ( or gluten free flour mix)
1 1/2 tsp xanthan gum
2 tsp baking powder
1/2 tsp baking soda
1 cup grated Mexican cheese mix or cheddar
1 or 2 tbsp sugar
1 egg
1/2 tsp salt

Directions

Pre heat oven to 375ºF and prepare muffin tins (line with paper or grease well)
Stir the softened cream cheese until smooth, then add the sour cream, milk, egg and sugar and stir to combine.
Mix the dry ingredients, cornmeal through baking soda, add the salt then add everything to the bowl with the cream cheese mixture. Stir until blended, adding a little more milk if dough is too thick.
Last mix in the cheese.
Fill your muffin cups (makes about 12 standard size) and bake in the pre heated oven for 20 to 25 minutes or until golden brown and tester comes out clean.
Have them with campfire c hili , snowstorm venison chili or as snacks anytime

Oh and Remember this? I finished it! Finished and ready for gifting! On to new shores…